We know how important it is to keep your audience engaged as wellness professionals, but we also understand how difficult it can be to come up with new and exciting content. That’s why we created this ultimate list of social media holidays – perfect for wellness pros like chiropractors, acupuncturists, wellness coaches, nutritionists, or yoga therapists.

These holidays provide the perfect opportunity to share relevant content, connect with your followers, and even attract new people. From Self-love Month to World Menopause Month, these special days and weeks are an excellent way to spark conversations, offer advice, or simply celebrate wellness.

And a quick reminder – don’t forget to look up and use any relevant hashtags if you post about these holidays. They tend to change from year to year, especially when there’s a non-profit organization behind the “event.”

January Social Media Holidays

Whole Month – Self-Love Moth

January 4 – National Trivia Day

January 12 – National Hot Tea Day

January 19 – Good Memory Day

Third Work Week of January – Sugar Awareness Week

February Social Media Holidays

First Friday of February – Wear Red Day (American Heart Month)

February 4 – World Cancer Day

February 14 – Valentine’s Day

February 20 – National Love Your Pet Day

Last Day of February – International Repetitive Strain Injury (RSI) Awareness Day

March Social Media Holidays

Whole Month – Endometriosis Awareness Month

First Friday of March – Employee Appreciation Day

March 8 = Women’s Day

March 17 – St. Patrick’s Day

Beginning the Last Sunday in March – Sleep Awareness Week

April Social Media Holidays

Whole Month – Move More Month

April 9 – International ASMR Day

Second Saturday in April – Baby Massage Day

April 22 – Earth Day

Last Full Week of April – National Infertility Awareness Week

May Social Media Holidays

Whole Month – Correct Posture Month

May 4 – May The Fourth (Star Wars Day)

May 12 – National Fibromyalgia Awareness Day

Second Sunday in May – Mother’s Day

Last Monday of May – Memorial Day

June Social Media Holidays

Whole Month – Migraine and Headache Awareness Month

June 8 – Best Friends Day

June 21 – International Yoga Day

Third Sunday in June – Father’s Day

Whole Month – Men’s Health Month

July Social Media Holidays

Whole Month – Juvenile Arthritis Awareness Month

July 4 – Independence Day

Second Week After the 4th of July – Everybody Deserves a Massage Week

July 17 – World Emoji Day

July 24 – International Self-Care Day

July 26 – Holistic Therapy Day

August Social Media Holidays

Whole Month – National Breastfeeding Month

August 9 – National Book Lovers Day

August 11 – Annual Medical Checkup Day

August 22 – National Rainbow Baby Day

August 26 – Women’s Equality Day

September Social Media Holidays

Whole Month – Healthy Aging Month

Whole Month – National Pain Awareness Month

September 11 – Patriot Day

September 13 – Positive Thinking Day

Third Full Week in September – National Rehabilitation Day

October Social Media Holidays

Whole Month – World Menopause Month

Whole Month – Spinal Health Month

Whole Month – Breast Cancer Awareness Month

October 1 – World Coffee Day

October 10 – World Mental Health Day

October 15 – Pregnancy and Infant Loss Remembrance Day

November Social Media Holidays

Whole Month – Movember (Men’s Mental Health Awareness)

First Wednesday in November – National Stress Awareness Dayย 

November 11 – VeteransDay

November 14 – World Diabetes Day

Fourth Thursday in November – Thanksgiving Day

December Social Media Holidays

Whole Month – Seasonal Depression Awareness Month

December 1 – Rosa Parks Day

December 7 (Evening) – Hanukkah

December 24 – Christmas Eve

December 31 – New Year’s Eve

And there you have it! If you need more ideas and help, we prepared a free download of 50 Social Media Prompts to provide you with content ideas for a WHOLE YEAR! These prompts are designed to inspire you and make your social media planning easier. Download the free guide now and start planning your content today with less stress.